Duke and Harvard-Educated Veteran Now Serves on Fayetteville City Council
Politics

Duke and Harvard-Educated Veteran Now Serves on Fayetteville City Council

When Emmett Spurlock talks about city government, he does not begin with politics. He begins with planning. A Duke University graduate with an executive management credential from Harvard Business School, Spurlock was sworn in earlier this year as a Fayetteville City Council member after unseating a longtime incumbent by a narrow margin. It is his first time holding elected office, but not his first time leading complex organizations or weighing decisions with long-term consequences. “I’ve spent my career thinking about second- and third-order effects,” Spurlock said. “Just because something isn’t happening today doesn’t mean it won’t happen tomorrow.”A career built on strategySpurlock grew up in New Jersey and earned his undergraduate degree in computer science from Duke University. After graduating, he worked as a defense contractor and later held corporate roles with national organizations including McDonald’s Corporation...
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Why the 2025–2030 Dietary Guidelines need a ‘mulligan’ – and how to fix them
Science & Technology

Why the 2025–2030 Dietary Guidelines need a ‘mulligan’ – and how to fix them

Criticism of the 2025–2030 Dietary Guidelines for Americans (DGA) is less about specific food categories such as red meat, dairy or plant-based products, and more about structure and governance, according to Neal Barnard, president of the Physicians Committee for Responsible Medicine. Rather than focusing on whether the government is promoting the “right” or “wrong” foods, Barnard argues that the guidelines no longer function as a coherent framework grounded in nutrition science. Instead, he describes the DGA as a negotiated policy document shaped by scientific evidence, industry influence and political compromise simultaneously. As a result, the guidelines operate less as a unified health model and more as a layered policy framework that attempts to balance competing priorities, Barnard said. This structure, he argues, creates internal contradictions and produces mixed signals for consumers, institutions and policymakers who rely on...
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Gavin Newsom Gets TORCHED for Playing Victim After Ted Cruz’s Jab (‘Victimhood Self-Own’ INCOMING)
Top Stories

Gavin Newsom Gets TORCHED for Playing Victim After Ted Cruz’s Jab (‘Victimhood Self-Own’ INCOMING)

We're still about two years until the presidential primaries are off and running, and already some potential candidates are trying way too hard to get the upper hand. This story started with Sen. Ted Cruz calling Gavin Newsom "historically illiterate" on an episode of his podcast:— Ted Cruz (@tedcruz) February 16, 2026"Historically illiterate," eh? If you're in the perpetual victimization culture, how do you translate that? Simple:Ted Cruz calling a dyslexic person illiterate is a new low, even for him. https://t.co/XC75ybiGKd— Gavin Newsom (@GavinNewsom) February 16, 2026Dude, seriously? That reminded us of when Biden would say something incoherent and his handlers (and many in the media) would shame people for mocking his "lifelong stutter." Maybe Newsom's worse off than we thought.Is your dyslexia the reason that you don’t know what...
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Loud decorations, open doors: Disappearing Chinese New Year traditions in Singapore, Lifestyle News
Lifestyle

Loud decorations, open doors: Disappearing Chinese New Year traditions in Singapore, Lifestyle News

Lifestyle With Chinese New Year approaching, conversations about whether it feels "less festive" or whether it still "feels like Chinese New Year" tend to resurface. While we take part in the festive celebrations in Singapore, some traditions that once felt common are gradually evolving — or even quietly fading — amid growing awareness of sustainability, technological developments and shifting generational ideologies. From childhood non-negotiables such as buying brand new clothes to traditional customs such as leaving doors open at certain auspicious hours, here are some disappearing Chinese New Year traditions in Singapore.Lifestyle 1. Gifting new notesDuring Chinese New Year, brand-new notes are often gifted in red packets to symbolise fresh beginnings for the new year. In recent years, however, banks have started to promote the use of "fit notes"which are clean but used notes, for sustainability. While brand-new...
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