Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health
Published on: Oct 11, 2025 05:43 pm IST Seemingly harmless habits like poor sleep and sitting for too long can slowly hamper your heart. Dr Sood shares 6 such habits and how they are harming you. Heart disease doesn’t develop overnight - it’s often the result of everyday habits that slowly chip away at cardiovascular health. From what we eat and drink to how we sleep, move, and manage stress, small daily choices can have a big impact on the heart over time. The good news? With simple lifestyle changes, it’s possible to reverse much of this damage and build a stronger, healthier heart. Individuals with sedentary jobs are at a...