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Lifestyle Kombucha is a fermented tea that’s made using aSCOBY (Symbiotic Culture of Bacteria and Yeast). This culture ferments the sugar in sweetened tea, producing a slightly fizzy drink with a tangy, vinegar-like flavor…Click Here To Continue Reading>> …Click Here To Continue Reading>>The fermentation process creates beneficial bacteria and yeast, often referred to as probiotics, which are thought to support gut health.People brew kombucha for various reasons, from its health benefits to its refreshing taste. But one of the best parts about making kombucha at home is experimenting with different flavors during a second fermentation phase.How to Make Kombucha at Home14 Amazing Kombucha Health Benefits1. Aids in Disease PreventionKombucha is rich inantioxidantswhich play a crucial role in detoxifying the body and protecting against disease. According to research from the University of Latvia, kombucha’s properties—detoxification, anti-oxidation, energizing...
