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Walking 7000 steps a day seems to be enough to keep us healthy
For decades, the notion of walking 10,000 steps each day has been promoted as the gold standard for main...
TAMFIS NIG LTDRC 8067447CAC ACTIVEFinima, Bonny Island, Rivers State
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Health News
For decades, the notion of walking 10,000 steps each day has been promoted as the gold standard for main...