Tag Archives: habits

Lifestyle Despite being one of the most vital organs in the body, our eyes are frequently disregarded in our day-to-day activities.Because of our dependence on screens and artificial lighting, modern lifestyles have brought about habits that, over time, may deteriorate and strain our vision.Even though many of these behaviors seem harmless at first, if left unchecked, they might cause long-term vision problems.Recognizing these standard procedures is the first step in safeguarding and maintaining the health of your eyes.Here are 5 common habits that could be contributing to weakened eyesight and practical tips to help mitigate their effects:1. Overuse of screen timeDigital eye strain, which manifests as symptoms like dryness, irritation, and impaired vision, can be brought on by extended screen time, whether it be from computers, televisions, smartphones, tablets, or other devices. Moreover, displays’ blue...