Tag Archives: choices

Lifestyle It is very important to maintain optimum head and neck health in our everyday life by practicing holistic habits like choosing pillows and mattresses with good lumbar support, maintaining good body posture, taking breaks from sitting or standing for too long, maintaining good oral hygiene, and exercising. In case of any anomaly, one should immediately seek out a doctor.A serious ailment which affects the head, and the neck areas is cancer. This type of cancer usually starts in the squamous cells of the mouth, throat (larynx) and voice box (pharynx). A less common form of head and neck cancer occurs in the form of cancer of the salivary glands and the sinuses.The main reason behind all forms of head and neck cancer is usually tobacco and alcohol consumption. Tobacco usage like smoking cigarettes, beedis/bidhis,...