A Simple Way to Break a Bad Habit: 5 Science-Backed Steps That Actually Work
Science & Technology

A Simple Way to Break a Bad Habit: 5 Science-Backed Steps That Actually Work

You know that moment when you’re reaching for your phone at 2 AM, telling yourself it’s just to check the time, but suddenly you’re deep into social media scrolling? Or when you promise yourself this is the last time you’ll hit snooze, only to repeat the same dance tomorrow morning? We’ve all been there. These automatic behaviors feel like they’re running the show, and honestly, sometimes it feels like we’re just passengers in our own lives. Here’s the thing about bad habits—they’re sneaky. What starts as an innocent stress-relief activity (hello, late-night snacking) or a quick dopamine hit (just one more TikTok video) gradually becomes a deeply ingrained pattern that seems impossible to shake. The frustrating part? You know exactly what you’re doing wrong. You’ve probably tried to quit multiple times. Yet somehow, despite your best...
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Journalists Break Down SCOTUS Decision on Purdue Pharma and California’s New Heat Rules
Health News

Journalists Break Down SCOTUS Decision on Purdue Pharma and California’s New Heat Rules

Health News tamfitronics KFF Health News senior correspondent Aneri Pattani discussed the Supreme Court’s Purdue Pharma decision and the opioid settlement on WHYY’s “Studio 2” on June 27. Click here to hear Pattani on “Studio 2”Read Pattani's series “Payback: Tracking the Opioid Settlement Cash”KFF Health News ethnic media editor Paula Andalo discussed California’s new heat rules on Radio Bilingüe’s “Línea Abierta” on June 22.Click here to hear Andalo on “Open Line”Read Samantha Young’s “Heat Rules for California Workers Would Also Help Keep Schoolchildren Cool”Leer Samantha Young’s “Laws protecting California workers from extreme heat would help students”KFF Health News contributor Andy Miller discussed the impact of social media use on young people’s mental health on WUGA’s “The Georgia Health Report” on June 21.Click here to hear Miller on “The Georgia Health Report”Related TopicsCaliforniaCourtsMental HealthThe Health LawOpioid...
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Feds Sue to Destroy Up ‘Monopolistic’ Reside Nation After Taylor Swift Debacle
Top Stories

Feds Sue to Destroy Up ‘Monopolistic’ Reside Nation After Taylor Swift Debacle

Top Stories Tamfitronics Reside Nation, the guardian firm of Ticketmaster, depends on “unlawful, anticompetitive habits,” Attorney Traditional Merrick Garland mentioned.PrintedCould perchance perchance additionally 23, 202412:12PM EDTChristine Olsson/ TT News Agency/thru Reuters The feds vowed Thursday to damage up music business behemoth Reside Nation after concert-goers were complaining for years about ridiculously high prices and most unlikely-to-rep tickets, most particularly with Taylor Swift’s fresh Eras tour.Attorney Traditional Merrick Garland announced that the Department of Justicealongside with 30 states, had filed an antitrust lawsuit alleging that Reside Nation, the guardian firm of Ticketmaster, “depends on unlawful, anticompetitive habits to bid its monopolistic control over the are living events business in the United States on the rate of fans, artists, smaller promoters, and venue operators.”“The end result is that fans pay extra in prices, artists...
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