How has the rise of social media influenced lifestyle trends, and what are the implications for individual well-being and societal norms?

Social media drives trends in fitness, fashion, and travel, inspiring via influencers. Yet, curated content can harm mental health, as studies link Instagram use to anxiety. It also shifts norms, amplifying consumerism.

Mitigation includes mindful consumption and authentic influencer content. Platforms could prioritise well-being features.

Sub-questions:

How can social media inspire positively?

What’s influencers’ responsibility?

How can society counter negatives?

Its broad appeal ensures engagement.